1st lesson free
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Joy
- Rate R829
- Response 1h
-
Students15
Number of students Joy has accompanied since joining Superprof
Number of students Joy has accompanied since joining Superprof
R829/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Biltmore Forest, Joy offers private lessons tailored to your needs.
- Yoga
Lesson location
Recommended
Joy is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Joy
Have you been a long time sufferer of chronic pain and anxiety? Do you feel that these issues have taken over your life and hope and help is outside of your grasp? Have you tried other pathways but given up because nothing helps? Regain control of your Body, Mind, & Spirit: Regain Connection. Are you ready to make a dedication to yourself and take charge of your health? Learn how to use meditation, mindfulness, yoga and relaxation techniques to find relief, peace of mind, and improve your quality of life. Upswing Wellness will guide you in fostering a mind-body connection that will help you rekindle a positive relationship with yourself. Learn to love yourself again! Find health through a weekly escape from stress and reunite with your body, mind and spirit. We work both in-person and remotely via webcam with those across the country.
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My coaching and instruction is a distillation of my own life journey. I specialize in helping those with chronic pain and anxiety because they are issues I struggled with for most of my life.
I eventually decided to take responsibility for my health after years of chronic illness and once I overcame it, I was inspried to help others who suffer from these same issues.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I always offer a free consultation first. For me, it is important that I have a very clear understanding of you and your issues and that we decided together if we are a good fit to work together before there are any commitments.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
4
I had a wonderful time with Joy. Thank you for being my spiritual teacher.
Awesome teacher
Joy is very knowledgeable about yoga! Glad to work with her!!
Joy is knowledgable about both yoga and anotomy. She also knows how to adjust postures to accomodate my injuries.
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Rates
Rate
- R829
Package rates
- 5h: R4145
- 10h: R8290
free lesson
The free first lesson with Joy allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R829/h
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