1^st lesson free

Ann

Rate R817
Response 1h
Students
Number of students Ann has accompanied since joining Superprof
4
Number of students Ann has accompanied since joining Superprof

R817/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Berkeley, Ann offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Ann

I have small intimate studio, heated wood floors, teaching yoga and pilates together. Very focused on helping clients use their mind and breathe for their practise. Whether its with my yoga teachings or pilates. I emphasize proper postural alignment, core strength and muscle balance. Most people think pilates is all about the "core" but in truth it includes the entire trunk, which is the abdominals, the hips, the inner and outer thighs, and the back.

Seeing the results from my clients, they feel better in their bodies, because of these 4 points they have

Improved core strength and stability

Improved posture and balance

Improved flexibility

Prevention and treatment of back pain

Bacholor of Science in Education, minor in Health and a certification in Atheltic Training. University of Dayton, Dayton, Ohio 1981

I have 500 hours of Yoga Alliance certification, lead workshops and retreats.

Balanced Body Certifications in the following

Body Movement

Anatomy 3 D

Mat I, II

Springboard

About the lesson

We talk on the phone, set up a time to meet, then we meet I do an assessment of their physical body. And we will train for 50 minutes.

Rates

Rate

R817

Package rates

5h: R4085
10h: R8170

free lesson

The free first lesson with Ann allows you to get to know the tutor and discuss your needs and expectations.

online

R817/h

Experienced tutor in Yoga in Berkeley, Ann offers private lessons tailored to your needs.

Lesson location

About Ann

About the lesson

Rates

Rate

Package rates

free lesson

online

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Experienced tutor in Yoga in Berkeley, Ann offers private lessons tailored to your needs.

Lesson location

About Ann

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Mignon

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Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

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