1st lesson free
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Kathleen
- Rate R833
- Response 1h
R833/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Bellport, Kathleen offers private lessons tailored to your needs.
- Yoga
Lesson location
About Kathleen
After loosing 100 lbs at 18 years old and battling disordered eating and self image issues for most of my late teens and early 20s I have dedicated my life to helping people find balance and health. By approaching wellness from a comprehensive point of view I use traditional yoga practices, functional strength and cardiovascular training and detailed nutrition coaching to help my clients achieve their goals, feel well, and cultivate healthy lifestyle behaviors.
I have worked for multi billion dollar corporations as a health and fitness professionals for the past decade. Obtained a bachelors degree in kinesiology from CUNY Brooklyn College and pursue continuing education above and beyond the required amount.
My certifications include, NCSF Certified Personal Trainer, Precision Nutrition Coach, RYT- Yoga Teacher, CPR/AED and first aid.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
A one hour discovery session to determine the needs of the client. From there we work together to establish a plan and routine that works best for them, there goals, and schedule.
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Rates
Rate
- R833
Package rates
- 5h: R4165
- 10h: R8330
free lesson
The free first lesson with Kathleen allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R833/h
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