1^st lesson free

Sarah

5 (4 reviews)

Rate R819
Response 1h
Students
Number of students Sarah has accompanied since joining Superprof
10
Number of students Sarah has accompanied since joining Superprof

5 (4 reviews)

R819/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Aurora, Sarah offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Sarah

I offer fully customized yoga and meditation practices to fit the needs of each individual. If you have injuries I take time to fully educate myself on your specific injury so I can beat serve you.

I am a certified yoga teacher and trainer with continued education in prenatal, trauma sensitive, meditation and functional movement practices.

find me at (concealed information) from there you can find my current public class schedule or follow me on social

Making gains towards their goals is what makes me smile! No matter whether your goal is to create freedom from mental & emotional suffering or to regain strength after surgery or simply learn to embrace the challenge of hand balancing, every time you grow and heal my heart soars!

I began my yoga and meditation journey when I was expecting my first daughter in 2006. It was such a transformative experience that I chose to become a yoga teacher myself. I love helping people connect to their bodies and to a sense of calm.

Certified yoga teacher

certified yoga teacher trainer

vinyasa yoga

hatha yoga

restorative yoga

yoga nidra (yogic sleep)

trauma sensitive yoga training

functional movement training

Meditation teacher & trainer

About the lesson

I will ask you to fill out a form so I can get an idea of what your needs are prior to our meeting. When we do meet either in person or virtual we will discuss your current condition and needs as that can change daily. While practicing I will demo for you and then observe your form and give you feedback on your practice.

I work with everyone from yoga teachers on how to teach their clients from a more authentic and knowledgeable place. To students that are suffering from debilitating injuries.

First ask yourself what is it you truly need. Then seek out several teachers, interview them to find out who resonates with you.

A few things worth thinking about before reaching out
1) what's your goal?

2) where are you currently on your path to this goal?

3) what do you want to experience?

4) what do you not want to experience?

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Ann

Sarah is a passionate, expert yoga teacher. She educates and encourages her students to move, breathe and experience all aspects of yoga.
When i asked her for a private session to help me with a medical condition, Sarah delved into my problem, did the research and developed a healing plan using asanas, visualization and breathing techniques. I am grateful for her guidance and look forward to continuing to practice under her tutelage. ♥
Read more

A
Ann
Sarah is a passionate, expert yoga teacher. She educates and encourages her students to move, breathe and experience all aspects of yoga.
When i asked her for a private session to help me with a medical condition, Sarah delved into my problem, did the research and developed a healing plan using asanas, visualization and breathing techniques. I am grateful for her guidance and look forward to continuing to practice under her tutelage. ♥
Rose

I felt a connection with Sarah immediately after taking one of her yoga workshops. After a few classes with Sarah, I knew she was the yoga role model I was seeking. Sarah guided me with her love of yoga, inspired my mind, and taught me to trust my instincts in my yoga journey. She is a confident guide, sharing her immense depth of knowledge. I would highly recommend working with Sarah Lindgren!
Read more

R
Rose
I felt a connection with Sarah immediately after taking one of her yoga workshops. After a few classes with Sarah, I knew she was the yoga role model I was seeking. Sarah guided me with her love of yoga, inspired my mind, and taught me to trust my instincts in my yoga journey. She is a confident guide, sharing her immense depth of knowledge. I would highly recommend working with Sarah Lindgren!
Michele

She tailored the class to our needs
Was wonderful to work with
Always left us feeling strong, relaxed and at peace leaving sessions
Read more

M
Michele
She tailored the class to our needs
Was wonderful to work with
Always left us feeling strong, relaxed and at peace leaving sessions
Suzelle

Sarah is such a beautiful spirit. She has the unique ability to make you feel heard, and in the process, tailors the practice to fit your needs. I am so grateful for her yogic knowledge and wisdom, always!
Read more

S
Suzelle
Sarah is such a beautiful spirit. She has the unique ability to make you feel heard, and in the process, tailors the practice to fit your needs. I am so grateful for her yogic knowledge and wisdom, always!
See more recommendations

Rates

Rate

R819

Package rates

5h: R4095
10h: R8190

free lesson

The free first lesson with Sarah allows you to get to know the tutor and discuss your needs and expectations.

online

R819/h

Details

$108 per hour for single session

$80 per hour for 4 class package

Need a different length- message me

Experienced tutor in Yoga in Aurora, Sarah offers private lessons tailored to your needs.

Lesson location

Recommended

About Sarah

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Yoga in Aurora, Sarah offers private lessons tailored to your needs.

Lesson location

Recommended

About Sarah

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Details

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

Nana

Share

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