Julie - Yoga tutor - Auburn
Julie - Yoga tutor - Auburn

Julie's email address and phone number have been validated.

Julie

  • Rate R833
  • Response 1h
  • Students

    Number of students Julie has accompanied since joining Superprof

    19

    Number of students Julie has accompanied since joining Superprof

Julie - Yoga tutor - Auburn
  • 5 (4 reviews)

R833/h

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  • Yoga

Experienced tutor in Yoga in Auburn, Julie offers private lessons tailored to your needs.

  • Yoga

Lesson location

Recommended

Julie is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Julie

I'm a Yoga Therapist and NASM Corrective Exercise Specialist whose work integrates a holistic care approach to pain management and mental health. With over 16 years of experience and working with healthcare professionals to help adults improve and manage their physical, mental and social well-being, I focus on educating others to learn about their bodies and how to heal and be well. My experience includes teaching yoga for chronic pain, orthopedic issues, seniors, those with cancer, stress management, and preventative health and wellness. I also have extensive experience in healthcare teaching functional movement and exercise to those with chronic pain. My work combines postures, therapeutic movement, self-myofascial release, breathing exercises, and relaxation techniques.

My goal is to empower others to live a better and healthier life.

I am yoga therapist and 500ERYT with over 9000 hours of training and in-the-field work. My training and teaching experience is in hatha/vinyasa, yoga therapeutics, anatomy, functional exercise, breathwork, prenatal, ayurveda and meditation. I also have extensive training and experience working as a colleaugue along side doctors, physical therapists and psychologists. 

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

New students will be required to complete a client information form. The first session will include client intake, consultation and an initial practice.



I have dedicated many years to serving those with chronic pain, orthopedic issues, pre-hab/rehab needs, anxiety, depression and trauma. My experience includes teaching yoga for adults/seniors, those with cancer, athletes, social service providers, and health service and emergency management providers, as well as being part of an interdisciplinary team of doctors, psychologists and physical therapists at an integrated pain care center. 



Ask for a teacher's credentials and confirm legitimacy of certifications and training experience at (concealed information) and (concealed information) Yoga Alliance provides a good explanation of their training and teaching guidelines here:

(concealed information)

The International Association of Yoga Therapists requires 800 hours under an accredited school, as well as an intensive hands-on and mentored practicum curriculum.

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Rates

Rate

  • R833

Package rates

  • 5h: R4165
  • 10h: R8330

online

  • R833/h

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