Sapna

5 (1 review)

Rate R173
Response 5h
Students
Number of students Sapna has accompanied since joining Superprof
8
Number of students Sapna has accompanied since joining Superprof

5 (1 review)

R173/h

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Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga
Prenatal Yoga

Experienced RYT 500 certified (from International Yoga Alliance) Yoga Acharya in T Krisnmacarya's lineage of Yoga

Name: Sapna
Address: Hyderabad, ZA
Telephone: undefined
Price range: R173

Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga
Prenatal Yoga

Lesson location

- online

About Sapna

Sapna is a RYT 500 certified Yoga trainer (500 hours program over 2 years) in T Krishnamacharya's tradition of Viniyoga. She teaches various forms of Viniyoga including Hatha Yoga, Pranayama, Raja Yoga, Mantra Yoga, Prenatal and Post Natal yoga, Yoga for Back pain and other Spine problems.

About the lesson

Each Yoga Class usually starts with centering of body and breath with Pranyama followed by an Asana routine and end with another Pranayama routine. Pranayama and Asana routines are always customised as suited for the student. Personalised course plan is always shared with the student. A weekly/fortnightly feeback based continuous revision of the course plan is shared with student on a regular basis.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Venkat

Sapna has an insight into the practice of Yoga that you don’t see in everyone. She studies her student's requirements before recommending a particular Yoga asana. My wife and a few friends have attended her classes and I can see the difference when they used to attend Yoga in a batch at other places and when they are with Sapna.
Read more

V
Venkat
Sapna has an insight into the practice of Yoga that you don’t see in everyone. She studies her student's requirements before recommending a particular Yoga asana. My wife and a few friends have attended her classes and I can see the difference when they used to attend Yoga in a batch at other places and when they are with Sapna.
See more recommendations

Rates

Rate

R173

Package rates

5h: R865
10h: R1730

online

R173/h

travel

+ R300

Details

Cancelleation Policy - If a class is cancelled in less than 24 hours of the schedule, the entire 1 hour class fee will be charged as cancellation fee.

For Foreign Students - Rate per hour of class via Webcam is Rs 3000/-

Experienced RYT 500 certified (from International Yoga Alliance) Yoga Acharya in T Krisnmacarya's lineage of Yoga

Lesson location

About Sapna

About the lesson

Recommendations

Rates

Rate

Package rates

online

travel

Details

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Experienced RYT 500 certified (from International Yoga Alliance) Yoga Acharya in T Krisnmacarya's lineage of Yoga

Lesson location

About Sapna

About the lesson

Recommendations

Rates

Rate

Package rates

online

travel

Details

Similar Yoga tutor profiles

Laura

Lian

Tayla

Samantha

Brendan

Dee

Caroline

Mignon

Elena

Georgios

Mireylle

Maxine

Carly

Khungeka

DINESH

Delaney

Laurien

Sandy

Anita

Zura

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