1st lesson free
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Shrey
- Rate R339
- Response 1h
R339/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
Experienced professional Yoga Therapists/Teacher teaching simple, effective and result-oriented yoga for fitness and relaxation. Including Pranayama, Guided Meditation and Breathwork. BAYS, PGDYS, E-
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Shrey
I am a passionate and dedicated Yoga Therapist with a deep interest in helping people achieve a healthier and balanced lifestyle. With experience in teaching different styles like Hatha, Power Yoga, and Ashtanga, I focus on creating simple, effective, and result-oriented sessions. My goal is to make yoga accessible for everyone, whether you are a beginner or experienced. I believe in a holistic approach that improves not only physical fitness but also mental well-being, flexibility, and inner peace. Teaching yoga is not just my profession but my passion, and I love guiding students on their fitness journey.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I offer personalized yoga classes designed for all levels- from beginners to advanced practitioners. My sessions include a blend of Hatha, Power Yoga, Ashtanga, Flexibility and Strength training and Meditation as well. Each class focuses on improving Balance, Weight Management, and Mental peace. My teaching style is simple, practical, and result-oriented ensuring visible progress. Classes are suitable for students, working professionals, and anyone looking to improve overall Health and Lifestyle. We also provide recreational activities.
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Rates
Rate
- R339
Package rates
- 5h: R1695
- 10h: R3390
free lesson
The free first lesson with Shrey allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R339/h
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