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Pooja
- Rate R460
- Response 1h
R460/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Experienced, dedicated and certified Yoga and Pilates instructor. My focus is on getting a strong foundation in Yogic practices such a asana and pranayamto enable one to build a strong and healthy bo
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Pooja
I was introduced to yogic practices at a very early age by my parents and continued on this path ever since. Other than learning Yoga asana and pranayam (breath work) I have also completed a certification in Ayurveda, the sister science of Yoga , and Naad Yoga - Sound healing using Tibetan singing bowls. Yoga is a way of life and I truly believe that knowledge is meant to be passed on and shared. I am here to be able to share with you the many practice the Sciences of Yoga and Ayurveda have to teach us to live in a healthy state of harmony and balance.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
If you are looking for a committed, knowledgeable and attentive instructor, look no further. I am extremely passionate about teaching and sharing the gift of mindful living through yoga. Try out a class with me, I promise you will not regret.
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Rates
Rate
- R460
Package rates
- 5h: R1724
- 10h: R4600
online
- R460/h
Details
I will be happy to offer a package rate if 10 or more classes are booked.
Pooja's video
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