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Nandinee
- Rate R118
- Response 24h
-
Students3
Number of students Nandinee has accompanied since joining Superprof
Number of students Nandinee has accompanied since joining Superprof
R118/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
I am an experienced and certified Yoga and Pilates trainer, and I make workouts fun and intense.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Nandinee
I am a fitness enthusiast and also a nutritionist. Here I'll be sharing my knowledge with you. How to lead a mindful, healthy lifestyle, which is quite important in today's time as one has to sit for hours in front of a screen and moving much is not in the habits anymore. So I want to spread awareness of a healthy lifestyle which includes workouts, healthy diets and mindful living.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga and Pilates both are my styles. We will include HIIT, strength training in our workouts.
My techniques not only depend on Yoga and Pilates, but on the fusion workouts. One day you'll be doing yoga with nothing but weights and the other day just with your body weight. So my aim is to not only work on your issue but while resolving your problem I want you to stay healthy and in good shape. There's no age restriction on who should do Pilate, Yoga or Dumbbells workout, anybody, at any age can participate in any workout.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
I have been taking personal classes from Nandinee for 6 months now and now I am fitter, I have lost my belly fat and I enjoy my classes as her classes are always fun.
So I am able to see improvement in myself physically and mentally too.See more recommendations
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Rates
Rate
- R118
Package rates
- 5h: R592
- 10h: R1185
travel
- + R200
online
- R85/h
Nandinee's video
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