1st lesson free
Sir's email address and phone number have been validated.
Sir
- Rate R80
- Response 24h
-
Students1
Number of students Sir has accompanied since joining Superprof
Number of students Sir has accompanied since joining Superprof
R80/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Experienced about bodybuilding, offering advice on diet and fitness to all levels
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Sir
Hi there, prospective students! I have a strong passion for bodybuilding because I believe it has the ability to change people not only physically but also psychologically and emotionally. It has been an amazing journey for me in this field, and I want to share my enthusiasm and experience with you.
I think everyone has the capacity to develop their physical attributes, fortify their mental fortitude, and reach their fitness objectives. For me, being a teacher is more than just a job; it's a means of enabling people to reach their full potential, identify their strengths, and exceed their boundaries.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
It is essential to comprehend anatomy, muscle groups, physiology, and principles. Meal planning, nutrition, and supplementation are important aspects of nutritional training that support fitness objectives. Progress tracking: Keeping a close eye on development is necessary to modify exercises and guarantee continuous progress. Length of Lesson: Normally, a lesson lasts between forty-five and an hour. This, however, may differ according to the intricacy of the subject, the demands of the particular, and the usefulness of the exercise regimen.
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Rates
Rate
- R80
Package rates
- 5h: R400
- 10h: R800
free lesson
The free first lesson with Sir allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R80/h
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