Sir - Personal trainer - Tanah Merah
1st lesson free
Sir - Personal trainer - Tanah Merah

Sir's email address and phone number have been validated.

Sir

  • Rate R81
  • Response 24h
  • Students

    Number of students Sir has accompanied since joining Superprof

    1

    Number of students Sir has accompanied since joining Superprof

Sir - Personal trainer - Tanah Merah

R81/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding

Experienced about bodybuilding, offering advice on diet and fitness to all levels

  • Personal training
  • Fitness
  • Bodybuilding

Lesson location

About Sir

Hi there, prospective students! I have a strong passion for bodybuilding because I believe it has the ability to change people not only physically but also psychologically and emotionally. It has been an amazing journey for me in this field, and I want to share my enthusiasm and experience with you.

I think everyone has the capacity to develop their physical attributes, fortify their mental fortitude, and reach their fitness objectives. For me, being a teacher is more than just a job; it's a means of enabling people to reach their full potential, identify their strengths, and exceed their boundaries.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

It is essential to comprehend anatomy, muscle groups, physiology, and principles. Meal planning, nutrition, and supplementation are important aspects of nutritional training that support fitness objectives. Progress tracking: Keeping a close eye on development is necessary to modify exercises and guarantee continuous progress. Length of Lesson: Normally, a lesson lasts between forty-five and an hour. This, however, may differ according to the intricacy of the subject, the demands of the particular, and the usefulness of the exercise regimen.

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Rates

Rate

  • R81

Package rates

  • 5h: R405
  • 10h: R810

free lesson

The free first lesson with Sir allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R81/h

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levels

All levels

Languages in which the lesson is available

English

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free lesson

The free first lesson with Sir allows you to get to know the tutor and discuss your needs and expectations.

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