1st lesson free
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Abhishek
- Rate R2689
- Response 1h
-
Students5
Number of students Abhishek has accompanied since joining Superprof
Number of students Abhishek has accompanied since joining Superprof
R2689/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Forrest yoga
- Kripalu yoga
Expensive Yoga lessons. Online lessons only. Very Expensive. Please don't contact me. I am busy don't bother writing to me
- Yoga
- Hatha yoga
- Forrest yoga
- Kripalu yoga
Lesson location
About Abhishek
I’m a certified yoga teacher, rooted in the traditional philosophy and practice of yoga. My approach blends ancient wisdom with mindful, accessible guidance for modern-day living. I believe yoga is not just about the body, but a holistic journey that unites movement, breath, and inner awareness. My teaching is deeply influenced by classical Hatha Yoga, Pranayama, and meditation, and I place strong emphasis on alignment, breath control, and self-reflection. Whether you're stepping on the mat for the first time or seeking to deepen your practice, I strive to create a space that is inclusive, grounding, and transformative. Beyond the poses, I am passionate about preserving the integrity of yoga's origins while sharing its benefits with a global community—honoring its roots in Indian culture and its power to heal, connect, and awaken.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Many scholars, practitioners, and cultural critics argue that yoga has been appropriated by the West and commercially repackaged to suit Western tastes, often stripping it of its spiritual and philosophical roots. Traditional yoga (as practiced in India) is a spiritual discipline that includes ethics (yamas/niyamas), meditation, breathwork (pranayama), and physical postures (asanas). In the West, it's often reduced to just the physical exercise aspect, ignoring the broader purpose of self-realization or union with the divine.
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Rates
Rate
- R2689
Package rates
- 5h: R13446
- 10h: R26893
free lesson
The free first lesson with Abhishek allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R2689/h
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