Alysha's profile and contact details have been verified by our team
Alysha
- Rate R985
- Response 1h
R985/h
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- Personal training
- Fitness
- Bodybuilding
- Cross training
- Body pump
Exercise physiologist using science & passion to help you become your best you!
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Body pump
Lesson location
About Alysha
I’ve been weightlifting for over 6 years, have been through every phase of fitness and have ultimately found a passion in helping people avoid the mistakes I made. Understanding that you are unique and that no singular fitness program is one size fits all is the key principle in finding success in your fitness journey. We will tailor each aspect of your nutrition, recovery, cardio, and strength training to suit you, your goals, and your lifestyle.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
B.S. in Kinesiology - exercise physiology specialist with a NASM certification.
Specializing in woman’s health, body building, body recomposing, pain management, and weight loss.
I use science & holistic wellness to help you not just reach your physical, mental, and spiritual goals, but maintain them for years to come.
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Rates
Rate
- R985
Package rates
- 5h: R4925
- 10h: R9850
online
- R985/h
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