Alysha

Rate R994
Response 1h

R994/h

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Personal training
Fitness
Bodybuilding
Cross training
Body pump

Exercise physiologist using science & passion to help you become your best you!

Personal training
Fitness
Bodybuilding
Cross training
Body pump

Lesson location

- online

About Alysha

I’ve been weightlifting for over 6 years, have been through every phase of fitness and have ultimately found a passion in helping people avoid the mistakes I made. Understanding that you are unique and that no singular fitness program is one size fits all is the key principle in finding success in your fitness journey. We will tailor each aspect of your nutrition, recovery, cardio, and strength training to suit you, your goals, and your lifestyle.

About the lesson

B.S. in Kinesiology - exercise physiology specialist with a NASM certification.

Specializing in woman’s health, body building, body recomposing, pain management, and weight loss.

I use science & holistic wellness to help you not just reach your physical, mental, and spiritual goals, but maintain them for years to come.

Rates

Rate

R994

Package rates

5h: R4970
10h: R9940

online

R994/h

Exercise physiologist using science & passion to help you become your best you!

Lesson location

About Alysha

About the lesson

Rates

Rate

Package rates

online

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