1st lesson free
Jeremy
- Rate R473
- Response 1h
R473/h
Contact
1st lesson free
- Fitness
- Bodybuilding
Evidence-based Fitness Coach - Bilingual (EN/FR). Personalized according goals, habits, and varying personal preferences.
- Fitness
- Bodybuilding
Lesson location
About Jeremy
Fitness, healthy eating, and sports have been a core component of my life. Whether it is doing trail runs in Switzerland, or working out in the gym... I am happy just moving. With that said, socializing and not feeling restricted is the only way I can operate so my methodology for staying consistent is working with life - not against it.
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About the lesson
- All levels
- French
- English
Languages in which the lesson is available :
French
English
In the age of social media, fitness/well-being has become too complicated... too many profiles and do's and don'ts. Let's simplify this. We will look at what your habits are, what you enjoy to do, discover what works well for your body and what doesn't. We will put this all together and get you started one step at a time.
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Rates
Rate
- R473
Package rates
- 5h: R2365
- 10h: R4730
free lesson
The free first lesson with Jeremy allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R473/h
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