1st lesson free
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Amit
- Rate R69
- Response 15h
-
Students5
Number of students Amit has accompanied since joining Superprof
Number of students Amit has accompanied since joining Superprof
R69/h
Contact
1st lesson free
- Yoga
- Hatha yoga
Everyday is a great day for yoga. Want to start practicing yoga Dm me for online yoga classes
- Yoga
- Hatha yoga
Lesson location
About Amit
I am a yoga therapist/instructor. At present working as a online yoga instructor. I have 4 year's of experience of conducting personal and group online classes.
I have a huge yoga background. I have done the bachelor's in yogic sciences and I have done the 300hrs of yoga instructor course from the SVYASA University Bangalore. and currently I am doing my master degree form the same SVYASA University and currently I am in final year in fourth semester.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
About the class
My teaching starts with prayer , whole body warm up , Surya namaskaras , assanas , pranayama & yoga nidra.
The class flow will change depending on attendees age groups and also health issues.
For Corporate session we teach as per the nature of work of the employees do, like for IT people we will concentrate on spine , neck and body posture corrections.
Expertise in the following categories in yoga:
* Hatha Yoga
* Chair Yoga
* Meditation
* Yoga for stress management
* Yoga for fat loss
* Yoga for children's
* Yoga for elders
* Yoga for flexibility
* Yoga for back pain
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Rates
Rate
- R69
Package rates
- 5h: R346
- 10h: R693
free lesson
The free first lesson with Amit allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R69/h
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