Rachael profile and its contact details have been verified by our experts
Rachael
- Rate R294
- Response 1h
-
Students3
Number of students Rachael has accompanied since joining Superprof
Number of students Rachael has accompanied since joining Superprof
R294/h
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- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
Esp & English Power Yoga, Hatha Yoga, Personal Training / Personal Training and Coaching E-RYT 500 11 years fulltime experience
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
Lesson location
About Rachael
As an only-child I became an astute observer of my inner experience & how I reacted to the world around me. I soon became aware of how my own beliefs limited me. Starting with the belief that I could never be fit, strong, flexible & certainly never truly love myself and my body. I wasn't 'that type of person.' Having proved myself wrong hasn't just allowed me to embody being 'that person' but, has given me the strength to surpass many mental limitations to lead me to a life I never imagined I could live.
Now living in Mijas Costa Spain I offer classes in person and online.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
I teach both in English & Spanish
I believe in mindful exercise, respecting and honoring the body.
Intuitive Well-Being
Learning to listen to the language of your body, train intuitively & become your own teacher both on and off the mat.
Strength
Mindful strength creates mental power & clarity whether it be through yoga, strength training or personal training.
Balance
Master physical & mental balance in an ever changing world.
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Rates
Rate
- R294
Package rates
- 5h: R1470
- 10h: R2940
online
- R294/h
Rachael's video
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