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Anaïs
- Rate R835
- Response 1h
R835/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
Enjoy the benefits of Yoga in Les Sables d'Olonne with Anaïs, graduated teacher
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Anaïs
Coming from a Marketing background, my passion for Yoga and nutrition pushed me to reorient myself to become an Integrative Nutrition Health Coach, as well as a Yoga teacher. I am now a graduate of the Institute for Integrative Nutrition (New York, USA) as well as the Himalaya Yoga Valley school (Goa, India).
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Through the exploration of various posture techniques, breathing, meditation, Kriyas (cleansing of the body), chants and philosophical reflections, I invite you to explore the connection between your body and your mind, in a space of peace, security and physical and psychological well-being. I suggest you taste the benefits of Yoga on your health.
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Rates
Rate
- R835
Package rates
- 5h: R3713
- 10h: R6497
online
- R278/h
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