Suwanree - Yoga tutor - Massy
Suwanree - Yoga tutor - Massy

Suwanree's profile and contact details have been verified by our team

Suwanree

  • Rate R1159
  • Response 1h
  • Students

    Number of students Suwanree has accompanied since joining Superprof

    13

    Number of students Suwanree has accompanied since joining Superprof

Suwanree - Yoga tutor - Massy
  • 5 (6 reviews)

R1159/h

Contact
  • Yoga
  • Hatha yoga
  • Yoga flow
  • Ashtanga yoga
  • Prenatal Yoga

English and Thai Private or group yoga classes in Massy and neighboring towns with Certified Yoga Teacher 300-hour of Hatha and Ashtanga Yoga from Thailand.

  • Yoga
  • Hatha yoga
  • Yoga flow
  • Ashtanga yoga
  • Prenatal Yoga

Lesson location

Super Tutor

Suwanree is one of our best Yoga tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.

About Suwanree

I believe that our body is similar to a vehicle we must maintain attentively in order to move forward. All classes are designed to respond to your needs and help to achieve your goal.

A class usually includes:
- Breathing techniques
- Physical exercises: the series of postures named Sun Salutations, as well as poses to reinforce the muscles and increase flexibility.
- Deep relaxation
- Meditation

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About the lesson

  • Intermediate
  • Kids
  • Beginner
  • levels :

    Intermediate

    Kids

    Beginner

  • English

Languages in which the lesson is available :

English

I adopt a holistic approach to teaching yoga. I want to ensure that all of my yogis can improve their postures effortlessly, learn breathing techniques, and understand the health benefits of each pose and how to use those in their daily life. I offer Hatha Yoga, Ashtanga Yoga, Yoga for kids, pre-and post-natal yoga, weight-loss Yoga, and yoga therapy.

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Rates

Rate

  • R1159

Package rates

  • 5h: R5506
  • 10h: R10626

online

  • R966/h

Details


Classes are designed to respond to your needs.

A class usually includes:
- Breathing techniques
- Physical exercises: the series of postures named Sun Salutations, as well as poses to reinforce the muscles and increase flexibility.
- Deep relaxation
- Meditation

I can teach the following:

1. Hatha yoga - A slow-paced and gentle yoga, focuses on controlled breathing and holding a pose. Good for beginners.

2. Ashtanga yoga - A faster-paced yoga that is more physically demanding and requires strength and endurance. Good for experienced yogis.

3. Weight loss yoga - Comprises Yoga poses and bodyweight movements that stimulate different several muscle groups (especially core muscles). Good for all levels.

4. Yoga therapy - Healing sequence that helps relieve body ache and addresses specific goals (i.e. insomnia, office syndrome, etc.). Good for all levels

Suwanree's video

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