Bhavana

Rate R26
Response 1h

R26/h

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Yoga

Engineering student , dancer and a state level yoga champion practicing yoga for both physical and mental health

Yoga

Lesson location

- online

About Bhavana

I am an engineering student also a working professional and a yoga practioner who is a state level championship. I believe in achieving physical fitness and mental wellness just by practicing Yoga everyday just for 15-30 minutes. I believe physical fitness is a very important attribute for having a healthy life.

About the lesson

It will be a relaxing session consisting of a few asanas, Surya namaskara, and pranayama. We will be focusing on gaining physical flexibility, improving focus and concentration. Also we would learn meditation for mental wellness and yoga sanas to achieve physical fitness.

Rates

Rate

Package rates

5h: R87
10h: R175

online

R-70/h

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See Yoga tutors

Engineering student , dancer and a state level yoga champion practicing yoga for both physical and mental health

Lesson location

About Bhavana

About the lesson

Rates

Rate

Package rates

online

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

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Caroline

Mignon

Laurien

Elena

Mireylle

Maxine

Carly

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Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

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