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Alagappan
- Rate R588
- Response 1h

R588/h
1st lesson free
- Yoga
- Yoga flow
Energy movement yoga practice for pain management, weight loss, toning and general health and wellbeing
- Yoga
- Yoga flow
Lesson location
About Alagappan
I am an advocate of practicing yoga in the form of purest energy. So, I have put together a practice which accentuates energy movements which can then take form into multiple variations of practice. One can look forward to the depth of anatomical study during practice which connects to the vibrational frequency of the universe
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Meridian based learning to activate energy centre through core movements. Spinal activation through flexion, extension, compression, traction which helps to create the energy flow during practice. Nimble movements which helps tap into the body, mind and soul. Ancient teaching inspired!
Rates
Rate
- R588
Package rates
- 5h: R2940
- 10h: R5880
free lesson
The free first lesson with Alagappan allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R588/h
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