Arun - Yoga tutor - Pauri
1st lesson free
Arun - Yoga tutor - Pauri

Arun's email address and phone number have been validated.

Arun

  • Rate R136
  • Response 1h
Arun - Yoga tutor - Pauri

R136/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga

Empower Your Mind, Body, and Soul. Calm and Powerful Yoga. START TODAY WITH #YOGARUN#

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga

Lesson location

About Arun

I am a professional yoga instructor and beyond just demonstrating poses, I provide a safe environment for students to improve physical and mental health. I assist with proper alignment and offer modifications. I guide students that build strength and skill over time.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Asana: Physical poses/postures
Pranayama: Breath control/work
Bandhas:- locks for internal organs.
Vinyasa: Flowing movement sequence
Alignment: Proper structural positioning
Cueing: Verbal instructions/guidance
Demonstration: Showing the pose
Adjustment: Hands-on or verbal corrections
Sequencing: Order of poses
Meditation: Guided mental focus
Modifications: Making poses accessible

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Rates

Rate

  • R136

Package rates

  • 5h: R680
  • 10h: R1360

free lesson

The free first lesson with Arun allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R136/h

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Verified tutor profile

Arun's email address and phone number have been validated.

levels

All levels

Languages in which the lesson is available

English

Reviews

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free lesson

The free first lesson with Arun allows you to get to know the tutor and discuss your needs and expectations.

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