1st lesson free
Aditi profile and its contact details have been verified by our experts
Aditi
- Rate R256
- Response 1h
R256/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
Empower Your Life with Gentle, Effective Yoga Sessions Tailored to Your Individual Needs
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
Lesson location
About Aditi
I am a qualified Physical Therapist, Yoga Instructor, and Wellness Therapist dedicated to improving physical health and mental well-being. My sessions combine therapeutic exercises, yoga, breathing techniques, and relaxation practices to help individuals relieve pain, reduce stress, improve posture, increase flexibility, and achieve a healthier, more balanced lifestyle.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Join yoga classes to improve flexibility, strength, posture, and inner peace. Learn breathing techniques, meditation, and yoga asanas in a supportive environment. Suitable for beginners and experienced practitioners of all ages. Experience better physical health, mental clarity, stress relief, and overall well-being.
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Rates
Rate
- R256
Package rates
- 5h: R1280
- 10h: R2560
online
- R256/h
free lesson
The free first lesson with Aditi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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