Moksha
- Rate R544
- Response 1h
R544/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
Hi I'm Ellena. I've been teaching yoga for 5 years. I have a level 3 teaching diploma, from Health and Fitness Education. I teach all abilities from beginners to those with lots of experience. My clas
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
Lesson location
About Moksha
I'm a former dance teacher who has practised yoga from my teens. I always knew I'd want to teach it one day. I love the blend of the physical benefit and the mental and emotional benefits. Yoga truly begins a healing process from head to toe. Most of my classes are in person but I have a young family so online lessons is a way offering that little bit more and online can be so accessible for people.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes begin with a grounding relaxation, the main lesson is physical postures, then to close pranayama (breathing) and meditation. Lessons can be 45min to 1 1/2 hours. All postures can be modified and progressed and so classes are suitable for all levels.
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Rates
Rate
- R544
Package rates
- 5h: R2720
- 10h: R5440
online
- R544/h
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