Fitness profile and its contact details have been verified by our experts
Fitness
- Rate R170
- Response 22h
-
Students9
Number of students Fitness has accompanied since joining Superprof
Number of students Fitness has accompanied since joining Superprof
R170/h
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- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
"Elevate Your Well-Being with Yoga: Strengthen Your Body, Calm Your Mind, and Embrace Inner Peace in Every Pose
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Fitness
I’m Nidhi Mishra, a passionate yoga instructor dedicated to helping individuals achieve harmony in mind, body, and spirit. With years of experience and a focus on holistic well-being, I guide my students through transformative practices that promote strength, flexibility, and inner peace. My goal is to inspire others to embrace yoga as a path to a healthier and more balanced life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Our yoga classes are designed to cater to all levels, from beginners to advanced practitioners. Whether you're looking to build strength, increase flexibility, or find a sense of calm, our sessions offer a holistic approach to mind-body wellness.
Each class incorporates guided poses, breathing exercises, and mindfulness techniques to help you connect with your inner self. Led by experienced instructors, the classes ensure a safe and welcoming environment where you can progress at your own pace.
Join us to rejuvenate your body, relax your mind, and rediscover balance in every aspect of your life.
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Rates
Rate
- R170
Package rates
- 5h: R851
- 10h: R1701
online
- R85/h
travel
- + R1000
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