1st lesson free
Jocelyn
- Rate R521
- Response 1h
R521/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
I am a double-certified general yoga + prenatal yoga instructor with an emphasis in fertility yoga + Pilates. I’ve worked at specialized fitness centers, traditional studios, in-office corporate yoga,
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Lesson location
About Jocelyn
I was introduced to the yogic philosophy, at the tender age of seven years old, as a student in a small, alternative, private elementary & middle school. Weekly yoga classes and daily nature walks through beautiful, Virginia terrain were the foundation of my education and informed much of my positive, grounded outlook on life! Fitness and mental fortitude are key values of mine, and through rigorous, body-toning flows or slow-paced, nervous system regulating flows --I aim to lead my clients to healthier lives and consistent mental-emotional clarity! Outside of yoga, I love to hike, take spin/cycle classes, do creative writing, sing karaoke, and eat healthy, sweets!
See more
About the lesson
- All levels
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
I am a very versatile yogi who loves instructing strength & stamina-based yoga classes, just as much as restorative, slow-paced classes. My teaching philosophy is centered in pranayama (breathwork), tuning inward, and gratitude. As prana is our life-force and directly affects our nervous system. As self-reflection can heal and stabilize our emotional well-being. As practicing gratitude in the simple capability of movement makes for extra motivation to continually challenge, restore, and appreciate our bodies. I am well-versed in posture + flow modifications for those with injuries, limitations, pregnancies, or just beginning yoga.
See more
Rates
Rate
- R521
Package rates
- 5h: R2605
- 10h: R5210
online
- R521/h
free lesson
The free first lesson with Jocelyn allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Lian
Cape Town & online
- R390/h
- 1st lesson free
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Georgios
Randburg & online
- R600/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Kuresha
Centurion & online
- R200/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
-
See Yoga tutors
