1^st lesson free

Lavya

Rate R148
Response 1h

R148/h

1^st lesson free

Personal training

A doctor in profession who can help with stress and anger management, relationship advisor through holistic approach with mindfulness and relaxation techniques for mental wellness.

Personal training

Lesson location

- online

About Lavya

I’m a doctor with good skills in stress and anger management, relationship advice and help individuals to develop emotional balance with simple holistic techniques to achieve mindfulness and emotional stability with a calm, supportive and personalized teaching approach for students and professionals seeking emotional balance and mental well-being.

About the lesson

This class is designed to understand easily and manage to reduce stress and anger in everyday life using simple and easy tips and tricks. The session mainly focuses on emotional stability,self control rather suppressing of emotions.
Classes are suitable for students,working professionals,emotional overload or burnouts including for adults

Rates

Rate

R148

Package rates

5h: R740
10h: R1480

free lesson

The free first lesson with Lavya allows you to get to know the tutor and discuss your needs and expectations.

online

R148/h

A doctor in profession who can help with stress and anger management, relationship advisor through holistic approach with mindfulness and relaxation techniques for mental wellness.

Lesson location

About Lavya

About the lesson

Rates

Rate

Package rates

free lesson

online

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About Lavya

About the lesson

Rates

Rate

Package rates

free lesson

online

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