1^st lesson free

Sanchitha

5 (2 reviews)

Rate R35
Response 1h

5 (2 reviews)

R35/h

1^st lesson free

Yoga
Hatha yoga
Yoga flow

A doctor of Naturopathy and yogic science who studied the human body and yoga for 5.5 years. Easy beginner friendly and therapeutic yoga

Yoga
Hatha yoga
Yoga flow

Lesson location

- online

About Sanchitha

I am a doctor of Naturopathy and yoga and I would like to make members aware of the wonderful effects practicing yoga can have in your life and also the great misconception that this term has. Yoga is not about bending your spine to the extreme or maintaining a headstand. It is about being present and comfortable in each posture and enabling you to remember being mindful at any stage of your life.

About the lesson

My focus is on condition specific yoga (yoga for each health ailment) and also on yoga philosophy for those interested. This is open to any age group who either wish to learn general yoga as well as for those who want to do yoga for their own well-being. We will go through different asanas, yoga flow, breathing exercises, pranayama and its physiological effect. Which pose is indicated and contraindicated in which condition and more.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

R

Rajeshwari

Sanchitha has taught me yoga and and breathwork techniques. She just gets you and tries to help you in the best possible way. I feel relaxed after every session and would recommend to all friends.
She’s most patient and helpful when you don’t get something right.
Best yoga instructor ever.
Read more

R
Rajeshwari
Sanchitha has taught me yoga and and breathwork techniques. She just gets you and tries to help you in the best possible way. I feel relaxed after every session and would recommend to all friends.
She’s most patient and helpful when you don’t get something right.
Best yoga instructor ever.
D

Devansh

Sanchita ma'am's guidance has helped me a lot. In meditation classes I feel relaxed and calmed and during workouts also I get a good run in, the classes are very balanced and i always look forward to them!
Read more

D
Devansh
Sanchita ma'am's guidance has helped me a lot. In meditation classes I feel relaxed and calmed and during workouts also I get a good run in, the classes are very balanced and i always look forward to them!
See more recommendations

Rates

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Package rates

5h: R175
10h: R350

free lesson

The free first lesson with Sanchitha allows you to get to know the tutor and discuss your needs and expectations.

online

R35/h

A doctor of Naturopathy and yogic science who studied the human body and yoga for 5.5 years. Easy beginner friendly and therapeutic yoga

Lesson location

Recommended

About Sanchitha

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

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A doctor of Naturopathy and yogic science who studied the human body and yoga for 5.5 years. Easy beginner friendly and therapeutic yoga

Lesson location

Recommended

About Sanchitha

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

Nana

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