1st lesson free
Trisha
- Rate R174
- Response 1h
R174/h
Contact
1st lesson free
- Yoga
- Ashtanga yoga
Discover strength, flexibility, and inner peace through guided yoga sessions designed for complete beginners and beyond
- Yoga
- Ashtanga yoga
Lesson location
About Trisha
Option 1: Focus on your why*
Yoga transformed how I handle stress, my body, and my mind. I teach because I want to share that same sense of strength and calm with you. My goal is to make yoga simple, accessible, and rewarding for everyone who steps on the mat.
Option 2: Focus on helping students*
I started yoga to find balance, and stayed because it changed my life. Now I teach to help others discover their own strength, flexibility, and peace. Whether you’re brand new or returning, I’ll guide you step by step.
Option 3: Short + direct, ∼40 words*
I began yoga seeking balance and found so much more — strength, clarity, and calm. I teach to make yoga accessible for everyone. My classes help you build confidence on the mat so you can carry that peace into daily life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Join my guided yoga sessions designed for complete beginners and beyond..youll enjoy every session. Build strength, improve flexibility, and find inner peace through mindful movement and breath. Each class helps you reconnect with your body, calm your mind, and leave feeling refreshed.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
I know Trisha as she is my cousin .
She is very patient and kind to people . She is fun loving and caring .
She loves doing yoga exercises and she is a great yoga tutor .
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Rates
Rate
- R174
Package rates
- 5h: R870
- 10h: R1740
free lesson
The free first lesson with Trisha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R174/h
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