Chris

5 (2 reviews)

Rate R989
Response 1h
Students
Number of students Chris has accompanied since joining Superprof
1
Number of students Chris has accompanied since joining Superprof

5 (2 reviews)

R989/h

See Meditation tutors

Unfortunately, this tutor is not available

Meditation
Relaxation

Discover Peace and Balance with a Mindset Coach Specializing in Breathwork & Meditation!

Meditation
Relaxation

Lesson location

- online

About Chris

I am a mindset and meditation coach passionate about helping people find clarity, calm, and purpose in their lives. With a background in mindfulness and stress management, and experience working with individuals from diverse cultures, I specialize in creating personalized practices that align with your goals.

Having traveled and worked across the globe, I bring a culturally aware and inclusive approach to my teaching, ensuring every session feels welcoming and relevant. Whether you’re completely new to meditation or looking to deepen your practice, I’ll guide you every step of the way with compassion and care.

About the lesson

Are you looking to reduce stress, find inner peace, and create balance in your life? My meditation and relaxation sessions are designed to help you reconnect with yourself and cultivate mindfulness, no matter your experience level.

As a certified mindset and meditation coach with years of experience guiding individuals from all walks of life, I offer personalized practices tailored to your needs. Whether you’re looking to manage anxiety, improve focus, or simply relax after a busy day, my lessons provide a safe and supportive space for your journey.

Each session incorporates simple yet powerful techniques, including breathwork, visualization, and guided meditation. Together, we’ll create a practice that fits seamlessly into your lifestyle, empowering you to achieve a calmer, more centered version of yourself.

Start your journey to relaxation and mindfulness today, because peace is just a breath away.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

P

Pari

Chris may be new to this platform, but he’s a seasoned teacher with years of experience. The best part? He doesn’t just teach English, but also shares life skills, mindfulness, and values that leave a lasting impact. His honesty, integrity, and genuine connection with students make him an exceptional teacher. I highly recommend him! One of my favorite and most respected mentors to-date!!
Read more

P
Pari
Chris may be new to this platform, but he’s a seasoned teacher with years of experience. The best part? He doesn’t just teach English, but also shares life skills, mindfulness, and values that leave a lasting impact. His honesty, integrity, and genuine connection with students make him an exceptional teacher. I highly recommend him! One of my favorite and most respected mentors to-date!!
A

Aldith

Chris is very knowledgeable and very patient. He goes over the steps very carefully and at a pace where you can follow. He ensures that you understand a concept before moving on to another and gives examples. He is very pleasant and understanding. I would definitely recommend him.
Read more

A
Aldith
Chris is very knowledgeable and very patient. He goes over the steps very carefully and at a pace where you can follow. He ensures that you understand a concept before moving on to another and gives examples. He is very pleasant and understanding. I would definitely recommend him.
See more recommendations

Rates

Rate

R989

Package rates

5h: R4945
10h: R9891

online

R989/h

Discover Peace and Balance with a Mindset Coach Specializing in Breathwork & Meditation!

Lesson location

Recommended

About Chris

About the lesson

Recommendations

Rates

Rate

Package rates

online

Similar Meditation tutor profiles

I am a healer and tantra, taoist practitioner exploring the depths of the psyche into the spiritual realms beyond. i am here to support you with journeying into your own depths, in order to bring peac

Dietary therapist, nlp certified and iridology certified. creator of the food mood, mind shift, a self-paced programme and health overhaul. i coach and support clients in achieving mental and physi

Hi! i'm a trained transformational breathwork practitioner. my intention is to help you embrace stillness, awaken your vital energy, reset your nervous system, and unleash inner joy with breathwork &

Simple and easy meditation/mindfulness lessons, including calming breathing techniques. offered by an experienced yoga/tai chi/functional breathing coach.

Qualified cupping therapist •wet cupping •dry cupping •body lymphatic cupping •facial cupping

Learn to meditate & find inner calm with personalised meditation classes in english & spanish – online & in-personcape town

Certified meditation & yoga teacher, making ancient powerful wisdom practical r99 per hour

Design your own: guided motivational, mindful or relaxing meditation with chanel, a south african actor, voice over artist and certified yoga instructor.

Holistic wellness coach for eczema, sinus & skin health. i teach root-cause healing with herbs, foods, yoga and mindfulness for natural glow.

Founder of the school of sacred sexuality and devoted to supporting my students

Qigong teacher and self-healing facilitator. qualified in zhineng qigong, mingjue (inner observer) meditation, hypnotherapy and counselling. guiding you back to yourself through mindful movement.

Let’s work with plants, meditation, holistic and traditional healing modalities and alchemy.

I offer hypnotherapy and creative therapies for stress, concentration, trauma and wellness

Chakra, forgiveness and reiki course. weekly zoom lessons and certificate of completion.

Rehabilitation therapist and nutritionist offering individual and group classes in pretoria, south africa

Psychology graduate and certified addiction counsellor offering assistance with self-growth and self-development in garden route area

Kids yoga and healthy body stretching with fun and smiles. laughter guaranteed

Helping you attain everything you want through meditation and the law of attraction.

I practice a gentle intuitive form of shamanism. deeply connected with pacha mama, i work with what is presented and needs care, not cure.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Discover Peace and Balance with a Mindset Coach Specializing in Breathwork & Meditation!

Lesson location

Recommended

About Chris

About the lesson

Recommendations

Rates

Rate

Package rates

online

Similar Meditation tutor profiles

I am a healer and tantra, taoist practitioner exploring the depths of the psyche into the spiritual realms beyond. i am here to support you with journeying into your own depths, in order to bring peac

Dietary therapist, nlp certified and iridology certified. creator of the food mood, mind shift, a self-paced programme and health overhaul. i coach and support clients in achieving mental and physi

Hi! i'm a trained transformational breathwork practitioner. my intention is to help you embrace stillness, awaken your vital energy, reset your nervous system, and unleash inner joy with breathwork &

Simple and easy meditation/mindfulness lessons, including calming breathing techniques. offered by an experienced yoga/tai chi/functional breathing coach.

Qualified cupping therapist •wet cupping •dry cupping •body lymphatic cupping •facial cupping

Learn to meditate & find inner calm with personalised meditation classes in english & spanish – online & in-personcape town

Certified meditation & yoga teacher, making ancient powerful wisdom practical r99 per hour

Design your own: guided motivational, mindful or relaxing meditation with chanel, a south african actor, voice over artist and certified yoga instructor.

Holistic wellness coach for eczema, sinus & skin health. i teach root-cause healing with herbs, foods, yoga and mindfulness for natural glow.

Founder of the school of sacred sexuality and devoted to supporting my students

Qigong teacher and self-healing facilitator. qualified in zhineng qigong, mingjue (inner observer) meditation, hypnotherapy and counselling. guiding you back to yourself through mindful movement.

Let’s work with plants, meditation, holistic and traditional healing modalities and alchemy.

I offer hypnotherapy and creative therapies for stress, concentration, trauma and wellness

Chakra, forgiveness and reiki course. weekly zoom lessons and certificate of completion.

Rehabilitation therapist and nutritionist offering individual and group classes in pretoria, south africa

Psychology graduate and certified addiction counsellor offering assistance with self-growth and self-development in garden route area

Kids yoga and healthy body stretching with fun and smiles. laughter guaranteed

Helping you attain everything you want through meditation and the law of attraction.

I practice a gentle intuitive form of shamanism. deeply connected with pacha mama, i work with what is presented and needs care, not cure.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Share

Verified tutor profile

levels

Languages in which the lesson is available

Reviews

Évaluations

Recommendations

free lesson

Report this advert