1st lesson free
Jyothirmai profile and its contact details have been verified by our experts
Jyothirmai
- Rate R348
- Response 1h
R348/h
Contact
1st lesson free
- Yoga
Pg diploma in yoga (hatha yoga) then MS psychology and going with offline and online classes...developing concentration, stress relief with nutrition food suggested
- Yoga
Lesson location
About Jyothirmai
I want to share my knowledge to help others improve their health, reduce stress, and find balance in life. Teaching allows me to make a positive impact, inspire well-being, and empower people to live healthier, happier, and more mindful lives.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
For good health both physically and mentally...stress relief...with good nutrition...to get permanent bliss for your life...can start your day with energetic vibes...flow of hatha yoga asanas pranayama...bandhas and meditation techniques that make a wonderful difference in your life...I am a dedicated Hatha yoga instructor with the ability to guide clients safely and effectively. My teaching builds strength, flexibility, and inner balance, while adapting to individual needs. I ensure clear instruction, supportive guidance, and a calm environment for lasting results.
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Rates
Rate
- R348
Package rates
- 5h: R1740
- 10h: R3480
online
- R348/h
free lesson
The free first lesson with Jyothirmai allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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