1st lesson free
Lekshmi M Nair profile and its contact details have been verified by our experts
Lekshmi M Nair
- Rate R87
- Response 1h
R87/h
Contact
1st lesson free
- Yoga
- Yoga flow
Diploma in Yogic Science and Sports Yoga completed. Passionate about teaching yoga and helping students to improve their physical and mental well-being.
- Yoga
- Yoga flow
Lesson location
About Lekshmi M Nair
My name is Lekshmi. I have completed a Diploma in Yogic Science and Sports Yoga. I am passionate about teaching yoga. I am a sincere, patient, and dedicated person who enjoys working with students of all age groups. I believe yoga is not only a form of exercise but also a way to develop discipline, confidence, and inner peace. I am eager to contribute my knowledge and continue learning as a yoga teacher.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
"My yoga class begins with a short prayer and warm-up, followed by asanas, pranayama, relaxation, and meditation. I focus on correct posture, proper breathing, safety, and creating a positive environment so every student can improve their physical health, mental well-being and self-confidence"
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Rates
Rate
- R87
Package rates
- 5h: R435
- 10h: R870
free lesson
The free first lesson with Lekshmi M Nair allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R87/h
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