1st lesson free
Alexia profile and its contact details have been verified by our experts
Alexia
- Rate R291
- Response 2h
-
Students1
Number of students Alexia has accompanied since joining Superprof
Number of students Alexia has accompanied since joining Superprof
R291/h
Contact
1st lesson free
- Personal training
- Fitness
- Exercise
- Stretching
- Gymnastics
Develop strength, mobility and flexibility through guided one-on-one pilates warm-ups and exercises
- Personal training
- Fitness
- Exercise
- Stretching
- Gymnastics
Lesson location
Recommended
Alexia is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Alexia
Nice to meet you! I'm Alexia. I have 8 years of experience as a gymnast, and I've currently been 3 years training as an aerial acrobat, with a focus on the silk and trapeze.
No class is complete without a proper warm-up and warm-down. I truly believe in stretching and warming up the whole body to prepare it for physical activity, which also helps prevent injuries. The same goes for warming down, which prepares the body for recovery.
Movement is my life :)
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
We will begin the 1 hour class with a gentle full body stretch and warm-up. Then we will move on to some conditioning and mobility exercises targeted to your needs, to help you develop strength and range of movement.
All ages and experience levels are welcome.
The class does not make use of machinery.
Class may be done online or in-person (location - Swieqi - mat is provided).
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Alexia is an exceptionally passionate and reliable person. As a tutor, she shows great professionalism, genuinely caring for the well-being and success of her students.
Alexia is a dedicated and compassionate tutor who truly cares about her students
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Rates
Rate
- R291
Package rates
- 5h: R1453
- 10h: R2907
online
- R291/h
free lesson
The free first lesson with Alexia allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Alexia's video
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