1^st lesson free

Jash

5 (1 review)

Rate R85
Response 1h
Students
Number of students Jash has accompanied since joining Superprof
1
Number of students Jash has accompanied since joining Superprof

5 (1 review)

R85/h

1^st lesson free

Yoga
Ashtanga yoga

I am a dedicated Yoga Therapist with comprehensive experience in holistic healthcare settings.

Yoga
Ashtanga yoga

Lesson location

- online

About Jash

I am a dedicated yoga practitioner from the past 6 years, learning different aspects of yoga as I can find them. I have completed my Bachelor's Degree in Yoga therapy and have interned at Arogyadhama Holistic Health Centre for 1 Year.

About the lesson

My role involves working with patients suffering from various psycho-somatic ailments, providing tailored yogic practices to support their healing and well-being.I guided patients through asana(yoga postures) to enhance physical flexibility and strength, pranayama (breathing exercises) to improve respiratory function and reduce stress, and meditation techniques to foster mental clarity and emotional balance. Additionally, I employed various relaxation techniques to help patients manage anxiety and promote overall relaxation. This comprehensive approach not only addressed the physical aspects of health but also target mental and emotional dimensions.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

B

Barnabas Benedict

Practicing with Jash is always a privilege. His vast knowledge in the therapeutical aspect of yoga. His guided meditation techniques, his experience and above all his personality. Jash is a happy person full of life and his teachings and practices point towards bringing this happiness to everyone by helping all his students realize the true nature of happiness. Having both Yoga Teacher certification and a bachelor degree in Yoga Therapy, I believe Jash is the best teacher for every yoga aspirant.
Namaste.
Read more

B
Barnabas Benedict
Practicing with Jash is always a privilege. His vast knowledge in the therapeutical aspect of yoga. His guided meditation techniques, his experience and above all his personality. Jash is a happy person full of life and his teachings and practices point towards bringing this happiness to everyone by helping all his students realize the true nature of happiness. Having both Yoga Teacher certification and a bachelor degree in Yoga Therapy, I believe Jash is the best teacher for every yoga aspirant.
Namaste.
See more recommendations

Rates

Rate

Package rates

5h: R339
10h: R678

online

R85/h

free lesson

The free first lesson with Jash allows you to get to know the tutor and discuss your needs and expectations.

45min

I am a dedicated Yoga Therapist with comprehensive experience in holistic healthcare settings.

Lesson location

About Jash

About the lesson

Recommendations

Rates

Rate

Package rates

online

free lesson

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I am a dedicated Yoga Therapist with comprehensive experience in holistic healthcare settings.

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About Jash

About the lesson

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online

free lesson

Similar Yoga tutor profiles

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Tayla

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