1st lesson free
Elisa profile and its contact details have been verified by our experts
Elisa
- Rate R782
- Response 1h
-
Students2
Number of students Elisa has accompanied since joining Superprof
Number of students Elisa has accompanied since joining Superprof
R782/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Dedicated yoga practitioner and teacher with almost 10 years of personal practice. Passionate about sharing the transformative power of yoga, offers classes designed to help you find balance, strength
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Elisa
I am a dedicated yoga practitioner and teacher, with a journey that began in 2015 with Ashtanga personal practice. My passion for yoga led me to become a certified yoga teacher from Yoga London School in 2020. Since then, I have been teaching online and one-to-one classes, sharing the transformative power of yoga with my students.
My teaching philosophy is rooted in the belief that yoga is more than just physical postures; it’s a holistic practice that connects the mind and body. I emphasize this connection in my classes, guiding my students to understand that where the mind goes, the body follows.
I am deeply passionate about the benefits of yoga for both body and mind, and I strive to teach the most authentic form of yoga. In September 2024, I will be furthering my knowledge and skills by embarking on an 800-hour Yoga Therapy certification. This will enhance my ability to provide tailored yoga experiences that cater to individual needs and therapeutic
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I become a certified yoga teacher from Yoga London School in 2020.
My lessons are typically one hour long, and they are designed to be balanced and to work on both strength and flexibility.
I emphasise the importance of mind-body connection to help my students to achieve an holistic experience during the practice.
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Rates
Rate
- R782
Package rates
- 5h: R3797
- 10h: R7593
online
- R670/h
free lesson
The free first lesson with Elisa allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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