1st lesson free
Abhilasha's email address and phone number have been validated.
Abhilasha
- Rate R42
- Response 24h
-
Students1
Number of students Abhilasha has accompanied since joining Superprof
Number of students Abhilasha has accompanied since joining Superprof
R42/h
Contact
1st lesson free
- Yoga
- Yoga flow
Dedicated Yoga Flow Educator, teach meditation for Mind-Body Wellness and Inner Balance
- Yoga
- Yoga flow
Lesson location
About Abhilasha
I am a committed yoga practitioner and instructor who believes every student is unique and learns in their own way. That is why I share my knowledge through different and personalized methods, combining mindful yoga, breathwork, guided flowing asanas, and practical lifestyle guidance to ensure every learner can truly connect with the practice. My sessions emphasize flexibility, strength, relaxation, and mental clarity, helping individuals cultivate inner peace, discipline, and a balanced lifestyle through consistent and meaningful yoga practice.
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About the lesson
- All levels
- French
- English
Languages in which the lesson is available :
French
English
Unlike many general fitness or yoga instructors, I focus exclusively on a mindful, breath-centered approach that connects movement with inner awareness. My teaching is rooted in guiding students beyond physical exercise into a deeper practice of yoga that integrates breathwork, flowing asanas, and present-moment focus. Each session is designed to build flexibility, strength, and relaxation while also cultivating mental clarity, emotional balance, and long-term discipline.
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Rates
Rate
- R42
Package rates
- 5h: R210
- 10h: R420
free lesson
The free first lesson with Abhilasha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R42/h
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