Brandon - Meditation tutor - Lisbon
Brandon - Meditation tutor - Lisbon

Brandon's email address and phone number have been validated.

Brandon

  • Rate R663
  • Response 24h
  • Students

    Number of students Brandon has accompanied since joining Superprof

    3

    Number of students Brandon has accompanied since joining Superprof

Brandon - Meditation tutor - Lisbon
  • 5 (2 reviews)

R663/h

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  • Meditation
  • Relaxation

Decade-long Zen practitioner guides people of all ages to attain their inner power.

  • Meditation
  • Relaxation

Lesson location

Recommended

Brandon is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Brandon

My meditation journey began over 15 years ago, sparked by an innate curiosity about the miracle of consciousness and a yearning to understand fundamental reality of existence. At the age of 20, I faced a personal crisis with the sudden onset of intrusive thoughts, later diagnosed as OCD. This challenge led me to the doorstep of the Providence Zen Center. There, I found clarity and healing in the pure and direct teachings of Zen. After nearly a decade of dedicated practice, I am not only clinically free from OCD but have also embraced a deeper understanding of mindfulness and self-awareness. In April 2023, I proudly received the 5-precepts, officially joining the Kwan Um School of Zen. My approach to teaching is grounded in first establishing a sense of calm through breathing, chanting, and careful attention to the body. This foundation allows us to center in the present moment and eventually engage with the 'Witness' - the observer of all life's experiences. In this space, my students become their own guides, and I, their supportive ally, cheering them on their path to self-discovery and empowerment. I believe in connecting with each student in the Now, helping them shift their focus from past worries and future anxieties to the abundance of the present moment. I meet each student where they are, encouraging them to trust in themselves fully as they pursue their life's highest goals. In my daily life, I am guided by a core belief that each of us, at our essence, are beings of love and light. It is my duty and joy to recognize this both in myself and in everyone I meet. This belief is the foundation of my interactions with each student. In our journey together, my aim is to nurture this inherent light and love, creating a space where it can flourish. I see teaching not as a means of imparting knowledge, but as an opportunity to affirm and celebrate the innate goodness and potential in each person I guide, so that they may realize this innate light within themselves.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Our sessions will start by identifying your highest goal, focusing on the most crucial aspect of your life that we can enhance through our practice. This approach ensures that our sessions are deeply aligned with your personal aspirations. By uncovering and understanding your core goal, we can tailor our methods to be most effective for you. Our practice will be enriched by a diverse array of philosophies and techniques from Zen, Taoism, Yoga, and Hinduism. This blend of spiritual knowledge is designed to offer a well-rounded and deeply transformative experience.

Our sessions are designed to be accessible and enriching for everyone, from beginners to experienced practitioners. This approach is ideal for individuals seeking a deeper connection with their inner and outer world, to learn to actively relieve stress and handle situations from the honest depth of their own being. It's tailored for those aspiring to engage with life fully, and to make the most out of any situation that is handed our way.

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Rates

Rate

  • R663

Package rates

  • 5h: R3315
  • 10h: R6630

online

  • R663/h

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Verified tutor profile

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levels

All levels

Languages in which the lesson is available

English

Reviews

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free lesson

The free first lesson with Brandon allows you to get to know the tutor and discuss your needs and expectations.

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