Aynur profile and its contact details have been verified by our experts
Aynur
- Rate R671
- Response 1h
-
Students3
Number of students Aynur has accompanied since joining Superprof
Number of students Aynur has accompanied since joining Superprof
R671/h
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- Personal training
- Fitness
- Gymnastics
- Pilates
I'm an ex dancer in acrobatic dance with 10 years of coaching experience. I can help you reach your goals whether it's in flexibility, strength or endurance.
- Personal training
- Fitness
- Gymnastics
- Pilates
Lesson location
About Aynur
My name is Aynur. I’ve done acrobatic dance since the age of 18, participated in various competitions, became a finalist at the Russian Championship in 2013 and a semi-finalist in 2014 in acrobatic dancing, and participated in competitions with my contemporary team.
I used to work specifically with dancers, gymnasts, that want to learn splits and become more flexible. But in 2017 I got an injury because of having hypermobile knees.
I began to study anatomy, biomechanics, figure out why we do certain exercises, and began working individually with different people and their health problems.
You can come to my online classes if you can’t run/jump/you have hyperlordosis, arthrosis, arthritis, or if your health is great and you just want to work on specific skills (splits, backbends, etc.).
My education:Dance hero academy — 2014;Topstretching certification in stretching and aerostretching — 2014;PRO Movement «Functional approach in fitness training» —2022;PRO Movement «Functional anatomy for fitness-trainers» —2023;Healmo Academy «Health in ballet» —2023Several courses, including stretching course with Jennie Morton (Performing arts medicine specialist), Sugarfoot therapy master classes, Acro arts master classes.
I'm also a Polestar Pilates student at the moment.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
On my classes we will work specifically on your needs.
I work with:
- dancers, gymnasts who want to improve their flexibility, endurance or strength in a safe way;
- average people with zero experience in fitness, who want to start their fitness journey but don't know how;
- people with health problems (please consult before booking) that can't run\jump etc.
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Rates
Rate
- R671
Package rates
- 5h: R3353
- 10h: R5588
online
- R671/h
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