Coachdirect

Rate R121
Response 1h
Students
Number of students Coachdirect has accompanied since joining Superprof
13
Number of students Coachdirect has accompanied since joining Superprof

R121/h

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Personal training
Fitness
Aerobics
Zumba
Step
Aerobox

Dance based fitness Its A combination of Zumba, Aerobics, Freestyle dance formats

Personal training
Fitness
Aerobics
Zumba
Step
Aerobox

Lesson location

- online

About Coachdirect

At CoachDirect, some of the known benefits of Zumba and Aerobics in our dance class are :

● Helps in weight loss

● Tones your body

● Boosts your heart health

● Helps you de-stress

● Makes you happy.

● Improves coordination, flexibility, agility

● Increases muscular strength, bone strength and aerobic fitness

About the lesson

Our Dance class is a combination of Zumba, Aerobics, Freestyle, Hip Hop dance formats to make it an amazingly fun experience when practiced with family. Taking up online dance class with Coachdirect brings “ dance classes near me.”

What more? We also offer you on-stage chances during one of our school, marathon or corporate events so you really have a chance to bring out the dancer in you and to present your dance skills to the world. We can even promote your dance video on our YouTube channel

Dance based fitness Its A combination of Zumba, Aerobics, Freestyle dance formats

Lesson location

About Coachdirect

About the lesson

Rates

Rate

Package rates

online

Coachdirect's video

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