1st lesson free
Sundrine profile and its contact details have been verified by our experts
Sundrine
- Rate R1150
- Response 2h
-
Students2
Number of students Sundrine has accompanied since joining Superprof
Number of students Sundrine has accompanied since joining Superprof
R1150/h
Contact
1st lesson free
- Yoga
- Yoga flow
Dance and Yoga classes for dance, creative dance (Fusion dance, Brazilian Zouk), my tools: from natural movements to more controlled movements, Yoga, meditation, dance, dance techniques
- Yoga
- Yoga flow
Lesson location
About Sundrine
I have been practicing partner dancing for 30 years, as well as contemporary dance and contact improvisation. I teach Soulzouk, a modern form of Brazilian Zouk, and I am also a MAC-certified Rio-style instructor. In Yoga, in the spring of 2021 I completed my first certified Ashtanga Yoga teacher training. I have since completed a 200-hour and a 300h Yoga teacher training (Hatha, Vinyasa, Yin) in India. I have also trained Yoga teacher in Kashish Yoga in Goa in 2025.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Whether you dance partner or solo, or you'd like to try a yoga-based activity specifically designed for dance and incorporating other elements, come and try this workshop! The goal is to develop your physical and psychological capabilities for dance practice (solo or partner). This class will allow you to improve various aspects beneficial to your dancing: self-confidence, body awareness, proprioception, coordination, flexibility, muscle strength and tone, mobility, as well as mental focus and creativity. It utilizes a variety of tools such as yoga, meditation, contemporary dance, Soulzouk, improvisation techniques, and other playful approaches. The class lasts 1 hour and 15 minutes.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Sandrine est une enseignante de qualité, très créative et professionnelle. Je la connais depuis plusieurs années et assiste régulièrement à ses cours de danse. Je suis toujours ravie par ses propositions d'ateliers que ce soit en lien avec les massages, la danse, et le yoga.
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Rates
Rate
- R1150
Package rates
- 5h: R5270
- 10h: R9582
online
- R958/h
travel
- + R5
free lesson
The free first lesson with Sundrine allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Details
Possibility to create a group for private lessons, prices will then be discussed directly.
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