1st lesson free
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Vikas
- Rate R117
- Response 1h
-
Students3
Number of students Vikas has accompanied since joining Superprof
Number of students Vikas has accompanied since joining Superprof
R117/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
Currently teach yoga in ministry of external affairs , according disease condition treatment by yoga with diet , meditation and accupressure.
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
Recommended
Vikas is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Vikas
Taught Students correct yoga postures to provide the most benefit.
Work with all body types and fitness levels to develop customized programs and positional adjustments that increase Mental Health and wellbeing.
Help for stretching with the help of some equipment like straps, blocks etc.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
It is a 45 minute class in which we mostly focus on disease.we can provide meximum benefits in less time.we keep separate classes for general fitness and have separate session according to the disease condition.all attention is given in the class .
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
3
Best yoga instructor... Thanks for your support to our health life...
I'm forever grateful to Vikash, an outstanding yoga instructor who helped me heal from back pain. His teaching style is impeccable, making complex poses accessible to everyone. Vikash's versatility, talent, and kindness yoga instructor who create a safe and supportive environment for students of all ages.
Vikas very good yoga teacher:
Many lifestyle diseases have been cured because of his yoga classes.vikas is Describing the importance of yoga, he said that it works not only for physical but also for mental health. I have been cured PCOS/PCOD HORMONAL DISEASE.See more recommendations
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Rates
Rate
- R117
Package rates
- 5h: R585
- 10h: R1170
free lesson
The free first lesson with Vikas allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R117/h
Vikas's video
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