1st lesson free
Mag profile and its contact details have been verified by our experts
Mag
- Rate R561
- Response 1h
R561/h
Contact
1st lesson free
- Yoga
Creative and friendly yoga instructor teaches Hatha and Vinyasa yoga in supportive and inclusive enviroment which is tailored to meet individual needs :)
- Yoga
Lesson location
About Mag
Yoga practice has helped me immensely to reconnect with my true self, alleviate anxiety and improve my physical and mental health, I believe that regular practice can certainly improve many aspects of our life whether is awareness of one’s body and mind or a posture which supports our body, every practice can be seen as a small step toward improvement of our quality of life..
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About the lesson
- All levels
- English
- Polish
Languages in which the lesson is available :
English
Polish
It’s so nice to meet you! My name is Magdalena and I am a qualified Hatha and Vinyasa yoga teacher who loves nature , big hikes , martial arts and of course yoga I am very grateful that I have a chance to teach yoga practice which has such a rich tradition, philosophy and history.
Because of the rich tradition of yoga practice, I believe everyone can find something appealing in it whether is building physical strength , relaxation or stilling the mind, no matter what our goal is practicing yoga can help us to find our authentic self and create a positive change in our life. From this reason I encourage my students to stay curious about what they experience during the yoga practice because that can lead them toward self-exploration and ultimately deeper understanding of their true self.
I am a very patient, understanding and non-judgmental yoga teacher who completed 200-hour teacher training and has been teaching individuals from different demographics in my local community. I truly enjoy talking with my students learn from them but also share my everyday experiences , I see learning and teaching yoga as an adventure, and I like to keep my classes fun and creative.
My background in Psychology is an additional aid which helps me to create a supportive, motivating, and friendly environment where students can feel safe and relaxed. My lessons are personalised and tailored considering student’s aims, needs and lifestyle, I offer 30 min and 60 min lessons for adults.
So, If you would like to start your adventure with yoga or deepen your existing practice I am more than happy to help
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Rates
Rate
- R561
Package rates
- 5h: R2803
- 10h: R5606
free lesson
The free first lesson with Mag allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R561/h
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