

Kumud's profile and contact details have been verified by our team
Kumud
- Rate R173
- Response 5h
-
Students3
Number of students Kumud has accompanied since joining Superprof
Number of students Kumud has accompanied since joining Superprof

R173/h
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
Ex-Corporate Professional Turned Yoga Coach | Helping You Find Flow Amidst the Hustle
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
Lesson location
Recommended
Kumud is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Kumud
I’m Kumud, a former corporate professional turned full-time yoga teacher and founder of Pravaha Yoga — which means Go with the Flow. After 20+ years in leadership and change management, I began searching for balance that couldn’t be found in deadlines or targets. That search led me to yoga — first as a personal practice, then as a lifelong calling. I am a Yoga Alliance RYT 500 certified teacher, trained at The Yoga Institute, Mumbai, the oldest formalized yoga institute in the world. My teaching blends traditional yogic wisdom with modern practicality, making yoga accessible, mindful, and sustainable for every body. Whether you’re a beginner or seasoned practitioner, my sessions — personalized or small group — focus on mindful movement, breath awareness, and inner stillness. Because yoga isn’t about escaping the world; it’s about learning to flow through it with grace.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
At Pravaha Yoga, I offer personalized and small-group sessions in:
- Vinyasa Flow: Dynamic sequences that build strength, balance & energy.
- Hatha Yoga: Steady postures that ground and align body & mind.
- Yoga Flow: Gentle, creative transitions for fluidity and awareness.
- Prenatal Yoga: Safe, supportive movement for expectant mothers.
- Meditation & Mindfulness: Guided stillness for clarity & calm.
- Pranayama (Breathwork): Breath techniques to energize & center.
- Kriyas: Yogic cleansing practices for rejuvenation and balance.
- Yoga for Cancer Rehabilitation: Gentle, adaptive practices to support healing, reduce fatigue, and restore vitality during and after treatment.
Each class is tailored to your individual needs — whether you’re seeking strength, stillness, or a deeper connection to self.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I’ve been practicing yoga for over 4 years but learning from Kumud has completely transformed my practice. Her calmness and clarity in guiding asanas has been amazing. What’s truly great is how she understands your body - she focuses on the areas that need work and helps you progress without even realizing how much you have improved. All thanks to her correcting the postures and focus on breathing :) I can now do asanas I never thought I’d be able to.
Her classes go beyond flexibility or fitness - it brings balance, awareness, and peace. Truly grateful to have found such a wonderful teacher !Kumud takes into account your personal needs, body types, body condition and takes the effort to curate the asanas for you. She has a very pleasing and calm way introducing and easing you into different asanas and before you realise you are doing the difficult ones. For the record I am a chronic back pain patient and am very sceptical trying out new things, her attention to detail is what has gotten me into liking and doing yoga every day
See more recommendations
Rates
Rate
- R173
Package rates
- 5h: R864
- 10h: R1727
online
- R138/h
free lesson
The free first lesson with Kumud allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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