1st lesson free
Puneet profile and its contact details have been verified by our experts
Puneet
- Rate R105
- Response 1h
R105/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
(cont 94121 tact 55303) Experience true yoga from a yogic science postgraduate from Rishikesh Uttarakhand. Expertise in Asanas and Meditation
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Puneet
I am a postgraduate in Yogic Science with 4+ years of experience in teaching yoga to individuals of all age groups. My expertise includes Hatha Yoga, Pranayama, Meditation, and therapeutic yoga practices tailored to specific needs. I focus on improving flexibility, strength, mental clarity, and overall well-being. With a deep understanding of traditional and modern yoga practices, I ensure my sessions are engaging and effective for beginners and advanced practitioners alike. My teaching emphasizes mindfulness and a holistic approach, fostering a deeper connection between the body and mind for a balanced and healthier lifestyle.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Join my yoga class to experience personalized sessions tailored to your fitness and wellness goals. Whether you're a beginner or advanced practitioner, I provide guidance in flexibility, strength, and mindfulness to enhance your overall well-being. I'll Take responsibility of your yoga practice . Also give you free demo/trial session.
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Rates
Rate
- R105
Package rates
- 5h: R525
- 10h: R1050
online
- R105/h
free lesson
The free first lesson with Puneet allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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