1st lesson free
Mika's email address and phone number have been validated.
Mika
- Rate R416
- Response 2h
-
Students9
Number of students Mika has accompanied since joining Superprof
Number of students Mika has accompanied since joining Superprof
R416/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
A compassionate and patient yoga teacher who listens deeply, creates a positive and energizing space, and gently guides students toward greater mindfulness and self-discovery through a variety of yoga
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Mika
I'm a passionate, heart-centered yoga instructor dedicated to creating a supportive, uplifting space where every student feels seen, heard, and inspired. With a calm, patient presence and a focus on active listening, I guide you through mindful, energizing flows that go beyond physical movement—helping you connect deeply with your body, breath, and inner peace. Whether you're a beginner or deepening your practice, I tailor each session to your needs, making yoga accessible, joyful, and truly transformative.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I offer both Power and Yin Yoga classes, depending on what you’re looking for—whether it’s building strength and energy through dynamic flows, or slowing down and releasing tension with deep, restful stretches. Each class is tailored to your needs and level, with clear guidance, mindful breathwork, and a focus on proper alignment. I create a welcoming space where you can move at your own pace, feel supported, and grow in your practice—physically, mentally, and emotionally. My goal is to help you feel stronger, more flexible, and more connected—both on and off the mat.
See more
Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Mika.
1 review
Perfect! great instructor, very mindful. will be seeing her consistently.
See more reviews
See more
Rates
Rate
- R416
Package rates
- 5h: R1995
- 10h: R3657
travel
- + R50
free lesson
The free first lesson with Mika allows you to get to know the tutor and discuss your needs and expectations.
- 45min
online
- R416/h
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Lian
Cape Town & online
- R390/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Mireylle
Cape Town & online
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Miriam
Stellenbosch & online
- R650/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
Zura
Cape Town & online
- R400/h
- 1st lesson free
Nana
Westville & online
- R350/h
- 1st lesson free
-
See Yoga tutors
