Antonia's profile and contact details have been verified by our team
Antonia
- Rate R586
- Response 24h
-
Students2
Number of students Antonia has accompanied since joining Superprof
Number of students Antonia has accompanied since joining Superprof
R586/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Compassionate and committed yoga practitioner and teacher with a mission to support others on their yoga journey. All bodies, abilities and experiences are welcome.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Antonia is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Antonia
My love for yoga started over a decade ago and it has been a constant ally and support ever since, through 2 international moves and various life changes.
For me, the practices of yoga supports me form a deeper connection to myself, my life and the world around me.
I'm from the UK and settling here in Melbourne for now. I love to cook, especially Mediterranean food from my Spanish heritage.
I try to connect with nature as much as possible, by hiking, running and gardening.
With a background in therapeutic support, I am passionate about sharing tools that might help people heal from past challenges or help manage current difficulties.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I believe that each person's yoga experience is unique, and I aim to create a space where everyone feels supported and empowered to dive deeper into the beautiful and mysterious practices of yoga. Together we will create meaningful goals so that you feel nurtured but also challenged.
I facilitate vinyasa flow, slow flow, hatha, and yin. With more focus on somatic movement or alignment. I also facilitate pranayama practices (breath work), and meditation.
I have completed a 200hr teacher training at a Yoga Alliance affiliated studio here in Melbourne.
All are welcome to my classes, any age, gender, ability, body, cultural background or belief. Please reach out if you think we would be a good fit.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
I have had the pleasure to see Antonia teach many classes and I couldn't recommend a more qualified, professional, knowledgeable and fun (so fun) teacher!
She is extremely competent, has a lot of experience and is generally a very pleasant person. Here lessons are never boring as she always finds a way to make everything interesting!
- Maria Benfield, English teacher -Friendly, entusiastic and all round awesome teacher.
Antonia listens to my specific learning needs and provides an engaging teaching experienceSee more recommendations
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Rates
Rate
- R586
Package rates
- 5h: R2930
- 10h: R5860
online
- R586/h
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