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Coachdirect
- Rate R87
- Response 1h
-
Students13
Number of students Coachdirect has accompanied since joining Superprof
Number of students Coachdirect has accompanied since joining Superprof
R87/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
At CoachDirect, we strive not to be just another of those yoga classes near me but rather strive to make Yoga a lifestyle choice for you
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Coachdirect
Yoga is an ancient practice that brings together mind and body. It is a group of physical, mental and spiritual practice which originated in ancient India. Rather, it is a way of life and one of the schools of Hindu philosophical traditions. Research has shown that practicing yoga can delay aging. Swami Vivekananda is credited for being the greatest proponent of Yoga in the West.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga’s global popularity is unprecedented, with yoga retreats and studios on the rise around the world. Whether it’s a sweaty hot yoga session or a relaxing, restorative class, everyday people are donning their Lululemon and dropping in to see what all the fuss is about. Yoga has become a bit of a craze, but the ancient tradition of yoga is more than a fitness trend alone.
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Rates
Rate
- R87
Package rates
- 5h: R435
- 10h: R870
online
- R87/h
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