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Daniela
- Rate R156
- Response 1h
R156/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Classes of Hatha Vinyasa Yoga in the region of Campinas: face-to-face or webcam
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Daniela
I started practicing Yoga 5 years ago because of the depression I had during my master's studies. Since then I practice yoga techniques to seek my balance and tranquility. I have been a Vinyasa Yoga teacher for 1 year in the city of Americana where I seek to teach the techniques to my students so that they can obtain all the benefits that the practice can offer them.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
Languages in which the lesson is available :
English
Graduated in Hatha Vinyasa Yoga with Camila Reitz. During the practice we will do exercises of breathing (pranayama), postures (asanas), relaxation (Yoga nidra) and techniques of concentration and meditation. Vinyasa Yoga consists of a dynamic class that combines breathing with the movements performed, helping with stretching, strength, concentration and relaxation.
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Rates
Rate
- R156
Package rates
- 5h: R701
- 10h: R1325
travel
- + R15
online
- R156/h
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