1st lesson free
Emily profile and its contact details have been verified by our experts
Emily
- Rate R896
- Response 24h
-
Students4
Number of students Emily has accompanied since joining Superprof
Number of students Emily has accompanied since joining Superprof
R896/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
My classes focus on improving strength, flexibility, mindfulness and wellbeing. I teach any level and adapt my classes to meet the needs of my students. I'm certified in vinyasa (200hrs) & Yin (100h)
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Emily
Yoga is a beautiful tool for improving wellbeing. I began teaching because I wanted to share this gift with others. I have always been interested in wellbeing and have a PhD in Psychology. I am passionate about creating a real difference in people's lives and believe yoga should be accessible to everyone!
I began practicing yoga 10 years ago, when a friend encouraged me to to go to a class at the university. She was pestering me to go, but I repeatedly told her I was too busy with work ... I think we have all been there! Well she told me that's exactly why I need to go and she was right! I took her advice, went to a class and completely fell in love. I have been practicing ever since :)
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am a qualified vinyasa and yin yoga instructor. Generally, my classes tend to be slow and strong, with a focus on incorporating the breath and mindful awareness. However I adapt classes to meet my students needs, whether it be increasing strength, flexibility, or calm and relaxation. I also offer meditation and yoga nidra sessions. I am currently offering classes online only.
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Rates
Rate
- R896
Package rates
- 5h: R4034
- 10h: R7844
free lesson
The free first lesson with Emily allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R896/h
Emily's video
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