Debora profile and its contact details have been verified by our experts
Debora
- Rate R985
- Response 3h
-
Students5
Number of students Debora has accompanied since joining Superprof
Number of students Debora has accompanied since joining Superprof
R985/h
See Yoga tutors
Unfortunately, this tutor is not available
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Certify Yoga Instructor, 10 years experience. Bilingual Hi! Im Debora,I've been practicing and teaching diferents Yoga Styles since 2013!
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Debora
The benefits of Hatha yoga are virtually endless: practice can help you to relieve stress, become more mindful, have a positive impact on your mental health, your physical health, and help you become stronger, more flexible and in tune with your body and mind.
See more
About the lesson
- All levels
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
Hatha Yoga Clases 2023
- Asanas
- Pranayamas
- Meditation
Power Yoga
Basics
Intermedium
What is Hatha Yoga?
The Sanskrit word “hatha” can be translated in English two different ways: as “willful” or “forceful,” as the active path of yoga—or as “sun” (ha) and “moon” (tha), as the yoga of balance. Taken together, hatha yoga can be described as a set of willful and active practices that aim to achieve harmony and balance in the mind, body, and spirit. This approach to yoga is often called “the forceful path” and includes the practice of physical postures and breathing techniques.
See more
Rates
Rate
- R985
Package rates
- 5h: R4927
- 10h: R9854
online
- R985/h
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Lian
Cape Town & online
- R390/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Georgios
Randburg & online
- R600/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Kuresha
Centurion & online
- R200/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
-
See Yoga tutors
