Nigasha's email address and phone number have been validated.
Nigasha
- Rate R170
- Response 1h
-
Students6
Number of students Nigasha has accompanied since joining Superprof
Number of students Nigasha has accompanied since joining Superprof
R170/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
I am a certified yoga trainer with an experience of 12 years. Expertise in flexibility,breathing exercise, meditation techniques etc.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Recommended
Nigasha is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Nigasha
I am a yoga competitor who got got interest in yoga for asanas and has continued for the love of fitness and to share my finess experience wihlth others. Yoga is something one can be fond and love. Yoga allows one to be healthy and focused
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Class is completely based on students comfort and customized as per there body type. Class consist of warmup, asanas, breathing exercise, meditation, kriyas. The complete session is properly show and proper techniques are provided. The session end with yoga nidra relaxation.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
She help in relieving from knee pain and she help me in weight loss
She is a very good yoga instructorThe trainer is very good at communicating. She is very flexible and have thought me with good and easy techniques
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Rates
Rate
- R170
Package rates
- 5h: R849
- 10h: R1697
travel
- + R2000
online
- R119/h
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