1st lesson free
Rucha profile and its contact details have been verified by our experts
Rucha
- Rate R173
- Response 1h
R173/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
Certified yoga trainer helping beginners and women improve flexibility, weight loss, posture, stress relief, prenatal and overall fitness through simple and personalised yoga sessions.
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Rucha
With a calm and personalized teaching approach, I guide students toward better fitness, posture, strength, flexibility, and mental wellness. My goal is to make yoga accessible and beneficial for every individual. * Certified yoga trainer
* Online & home sessions
* Beginner-friendly teaching
* Personalized guidance
* Flexible timings
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My yoga classes are simple, effective, and suitable for beginners as well as intermediate learners. Sessions focus on flexibility, weight loss, posture correction, stress relief, breathing techniques, and overall wellness in a comfortable environment. Each class includes warm-up, yoga asanas, breathing exercises, relaxation, and guided stretching. I provide personal attention and modify poses according to your fitness level and goals.
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Rates
Rate
- R173
Package rates
- 5h: R865
- 10h: R1730
online
- R173/h
free lesson
The free first lesson with Rucha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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